BMI Calculator

Body mass index

BMI
Category

How to use BMI Calculator

  1. Enter your height and weight (metric or imperial).
  2. Your BMI calculates instantly, along with the standard BMI category (underweight/normal/overweight/obese).

Limitations

  • BMI is a population-level screening measure — it doesn't account for muscle mass, body composition, age, or sex, and isn't a diagnosis. Athletes and very muscular people commonly show as 'overweight' despite low body fat.

About this tool

BMI Calculator is a single-purpose utility on instant.tw, a free toolbox of calculators, converters, generators, and quick lookups. Everything works in your browser — nothing is uploaded, nothing is stored on a server unless explicitly noted.

Category: Health & Fitness. Browse more Health & Fitness tools.